Mon premier blog

How to Fix a Broken Heart. Guy Winch

How-to-Fix-a-Broken-Heart.pdf
ISBN: 9781501120121 | 128 pages | 4 Mb

• How to Fix a Broken Heart
• Guy Winch
• Page: 128
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781501120121
• Publisher: Simon & Schuster/ TED

Download spanish audio books for free How to Fix a Broken Heart by Guy Winch 9781501120121 PDB

Overview

How to Fix a Broken Heart by Guy Winch Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

More eBooks:
Free kindle downloads google books Here to Stay (English literature) 9781616207007
Amazon book downloads for android Mars by 1980: The Story of Electronic Music 9780571323982 English version by David Stubbs
Descargar Ebook italiani gratis HARRY POTTER: UN VIAJE POR LA HISTORIA DE LA MAGIA
Téléchargement gratuit de livres en fichier pdf Psychanalyse des contes de fées (French Edition) PDF iBook 9782221100219
Pdf descargas de libros EL DESEO PROHIBIDO DE DOUG (LIBRO II DE SAGA BG.5) (Spanish Edition) DJVU PDF MOBI 9788416942411
Download kindle books to computer for free Learning to Lead: The Journey to Leading Yourself, Leading Others, and Leading an Organization English version 9781626346222